價格：免費
更新日期：2016-09-19
檔案大小：79.4 MB
目前版本：8.38
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Put on your headphones and drift into deep relaxation.
Sometimes it can seem that there’s nothing you can do about your stress levels.
Bills don't stop coming, there never seems to be enough hours in the day, and work or families are always demanding.
Put on your headphones and drift into deep relaxation.
This app allows you to realize that you have a lot more control than you may think.
The simple and effective suggestions, listened to on a daily basis will reduce your stress and allow you to see solutions to your problems.
Stress Free with Andrew Johnson is all about learning to take charge of your thoughts, your emotions, your routine, your work or studies, and the way you react to problems.
Using this app helps maintain a balanced life, allows quality time for family, work, recreation and fun and helps build the resilience to deal with pressure and meet challenges with a relaxed, positive, stress-free mind and body
支援平台：iPhone, iPad